Schedule

 CLICK HERE to sign up on Mindbody Online 

for classes and workshops 

 

Click here to print a New Student Registration Form

 If you are brand new to Yoga 

start with Gentle, Seniors, Restorative or Yin.  

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Classes also good for Beginners:  

Advanced Gentle, Basics, Core Balance.

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The Basics is the beginning class to learn power moves.

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Intermediate Classes:

Mixed Level (+80° warm)  

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Intermediate Advanced Classes:

Vinyasa Flow (+80° warm) and  The Practice (+80° warm)

We recommend 6 months experience before attending

the Intermediate Adv or Vinyasa Flow classes

and know Level 1 – Level 3 poses

along with their proper alignment

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Suitable for All Levels:  

Core Balance, Restorative, Yin and Meditation, Advanced Gentle

See our “Classes” link for full descriptions 

Or call our office at 936-271-1485.

Notations:  Breast Cancer Survivors is sponsored by Memorial Herman Hospital 

and is free for all those who have had breast cancer.

 

      New Class added to November!  Yin on Sundays @ 6:30pm with Tayler